a big celebration that I was interviewed on one of my favourite podcasts ‘let’s talk money & more’ with Lesley Thomas, Lesley says:
‘In this episode I talk with Bev Densham, who is an author and mindfulness Pilates teacher of 24 years.
Key Takeaways
Bev focused on personal development and healing. Doing meditation, mindful pilates, affirmations, reading, learning, journaling and visualising has helped her immensely on her journey.
Wealth is an attitude, it's not a destination.
You can Listen on Apple podcasts here:
Did you tune in?
Love Bev
Beverley Densham,
Www.BeverleyDensham.com
mindfulness Pilates Teacher & Author
