You’re invited to the 5 day pilates challenge to breathe, de-stress, relax, stretch, strengthen your core stability & back with Beverley Densham starting 3rd -7th July. Sign up for the 5 day Pilates challenge here
Do you suffer from back pain? Sit at your desk all day or simply want to improve your core stability, de-stress or stretch more? Then this 5 day challenge is for you.
See you there?
Love Bev
