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Mindfulness Pilates

  • Home
  • podcasts
  • Programmes
    • Free Healing meditation and pilates to ease back pain
    • Mindfulness Pilates Membership
    • One to one transformational programme
    • About
    • Pilates tailored toolkit
    • Chair Pilates tailored toolkit
    • Stress to calm classes launch
    • Stress to calm classes
    • Stress to calm 121 programme
    • Calling all Pilates teachers
  • Testimonials
  • Blog
  • Contact
  • Working through stress to calm corporate workshops
  • one to one consultation
  • Book & products
  • Happy & Calm Cards
  • Happy Kids Cards
    • Happy kids cards
    • Stress Management for Teachers & Schools
    • Stress to calm for nurses

What is the difference between Pilates & yoga

May 11, 2022 Beverley Densham

The podcast is out, you can listen on Apple podcasts

Listen on Apple podcasts

Listen on Spotify

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Really hope you enjoy today’s episode, affirmation & 5 minute meditation and inspiration

please rate & review, share with your friends if you enjoy

love Bev

← My morning routineBreathe to improve core stability →

TEL: 01202802936 EMAIL: bev@pilatestofeelgood.com

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