Tech neck, back and shoulder pain GONE.

Tech neck, back and shoulder pain GONE.

Tech neck, back and shoulder pain GONE. Amazing testimonial from a very happy Liz, watch here

latest mindfulness pilates events next week

What’s on?

You’re invited to try a complementary taster mindfulness Pilates class at the zoom studio

- You’re invited to the Mondays 8.15am taster class, 15th may for business women  (in exchange for a video testimonial)

- Or Tuesdays 12.15pm 40 minute class

taster class 16th may (in exchange for a video testimonial) all on zoom

email me bev@pilatestofeelgood.com to book in. Limited spaces, maximum 10 per class

Improve your core stability, back strength, stretch out & breathe!

Bev

Mindfulness pilates teacher & Author