Tech neck, back and shoulder pain GONE.
Tech neck, back and shoulder pain GONE. Amazing testimonial from a very happy Liz, watch here
latest mindfulness pilates events next week
What’s on?
You’re invited to try a complementary taster mindfulness Pilates class at the zoom studio
- You’re invited to the Mondays 8.15am taster class, 15th may for business women (in exchange for a video testimonial)
- Or Tuesdays 12.15pm 40 minute class
taster class 16th may (in exchange for a video testimonial) all on zoom
email me bev@pilatestofeelgood.com to book in. Limited spaces, maximum 10 per class
Improve your core stability, back strength, stretch out & breathe!
Bev
Mindfulness pilates teacher & Author