overcome overwhelm with breathing

here’s a 1 minute working through stress to calm tip to help Overwhelm, overcome overwhelm with breathing

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Did you join in? How do you feel after?

I’ve been teaching more lawyers lately & been offering ‘working through stress to calm workshops for lawyers that help with mental health, happiness, resilience, wellbeing & work life balance https://www.pilatestofeelgood.com/working-through-stress-to-calm-corporate-workshops

👉🏼 If you would like to explore and discuss further on how we can help your employees with stress, then email me bev@pilatestofeelgood.com

#stressatwork #stressrelief #corporatehealth #lawyers #employeeretention #hr

Love Bev

www.beverleydensham.com