This week's episode features Beverley Densham, a mindfulness Pilates coach for over 25 years and one of the first practitioners in the UK.
Her story is an intricate and, at times, harrowing one—two near-death experiences, domestic abuse and the collapse of her first, six-figure business—but these challenges have formed who she is today. Now she is driven to embrace the insight and wisdom gained from these episodes to inspire others to work towards better and more peaceful selves.
Thank you Warren for having me as a guest on the The Evolve to Succeed Podcast
Ultimately I want everyone to live happily ever after, but life is like the waves of the sea, there are good, challenging & sad times of life, there are always tools to help that journey both at work & home, hope this interview & sharing my story inspires you in some way
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Love Bev
#stress #calm #lawyers #enterpreneurs #pilates