We are excited to announce the Stress to Calm series of books by Beverley Densham & Janey Lee Grace
The first 3 books in the series are Stress to calm in 7 Minutes.
For Lawyers (Published 28th November 2023 in the UK & USA)
For Teachers (Published 2024)
For Nurses (Published 2024)
Are you a lawyer, teacher or nurse feeling overwhelmed and stressed at work? Do you find it difficult to balance the demands of your job with your personal life? Stress to Calm in 7 minutes for Lawyers, Teachers and nurses is here to help! We understand the unique challenges that lawyers, teachers and nurses face on a daily basis. That's why we've designed a practical step-by-step guide that takes you through 7 x 1-minute tools specifically tailored to help lawyers, teachers and nurses work through stress and find more peace and balance.
Each tool is backed by science and designed to help you reduce stress levels, improve your work-life balance, and boost your mental health and wellbeing. These tools can be used anytime, anywhere – whether you're in the office, courtroom, classroom or at home and when you see the improvement, you will be motivated to use them every day.
With just 7 minutes a day, you can make a real difference in your stress levels and overall wellbeing. Join the Stress to Calm revolution and start living your best, stress-free life today!
Stress to calm in 7 Minutes
AUTHORS
Janey Lee Grace author, speaker, and former co-presenter on BBC Radio 2’s Steve Wright in the Afternoon for 24 years. Janey has written five books on Holistic living including the number One Amazon best seller Imperfectly Natural Woman and her latest book is Happy Healthy Sober. Janey offers coaching, Sober Coach training and is trained in EFT, Matrix Re-imprinting and NLP.
Beverley Densham author of I Talk to Angels is an inspirational speaker, Mindfulness Pilates teacher and runs workshops and classes with her company Mindfulness Pilates. She works within law practices teaching for better health and well-being of employees/lawyers. She has a degree in Sports Science from the University of Brighton.
The stress to calm series will be available soon for pre-order from Amazon and all good book shops ready for publication from September 2023 published by McNidder Grace
For pre-publication interviews contact the authors directly.
