You’re invited to the ‘working through stress to calm workshop for lawyers that helps with wellbeing, mental health, happiness and work life balance at the desk on zoom.
It includes 7 1-minute working through stress to calm tools
Includes the science behind how the tools can benefit you & your team
“A very enjoyable working through stress to calm workshop. Bev is excellent at what she does and I immediately felt a benefit after the session (despite not having any real expectation at the beginning). Very impressed, techniques taught which are very easy to put into practice. Would highly recommend. Bev also took my stress level before and after the session which had reduced by 66% in 30 minutes…. amazing”
Family Solicitor
email me bev@pilatestofeelgood.com if you’d like to book your place
All about the working through stress to calm workshops & classes & testimonials https://www.pilatestofeelgood.com/working-through-stress-to-calm-corporate-workshops
Look forward to hearing from you
Kind regards Bev
Mindfulness Pilates teacher & Author
