Have a lovely bank holiday weekend, here’s some re charge ideas: Take some time for you
Go to a happy place
Rest
Breathe
Journal
Stretch
Do the happy exercise
Imagine a goal in your mind
Pick a positive affirmation card, be yourself is todays message, what does it mean to you?
In between work and teaching I love to go out in nature, walk, and do those things especially for me, it’s a form of self love and renewal
And of course spend time with those you love
What are you going to do for you today? This reel is inspired by @b.b.socialmedia tips, thank you
Love Bev
