Celebrating my second ever podcast is out with special guest, my Mum Chris. How Chris healed her hip pain, improved her balance and can jog again age 80.
Listen on Spotify here;
or listen on Apple podcasts or your favourite podcast platform
Please rate and review thank you
Love Beverley
Beverley Densham BSc (Hons)
Pilates teacher of 22 years
Reduce back pain and feel good with mindfulness pilates